葉立斌/核稿編輯晚餐不知道要煮什麼湯?鮮蚵豆腐青菜湯或許是個好選擇。國健署邀請營養師在臉書專頁「食在好健康」發文分享用當季食材鮮蚵,煮出可以補充蔬菜類、豆魚蛋肉類,還可以均衡營養的湯品。就是只需要5個食材,就可以輕鬆完成的鮮蚵豆腐青菜湯,份量為3-4人份。
葉立斌/核稿編輯最近真的熱爆!你也出現水腫問題?中醫師邱伯恩表示,高溫濕熱的天氣,易釀身體或四肢腫脹,因此,在夏天悶熱天氣裡,建議早睡早起不熬夜、可透過冰敷和熱敷「交替」、多喝水、多運動。至於飲食方面,可多食富含鉀的食物,像是香蕉、酪梨,及深綠色蔬菜,能減少身體內水分滯留、降低水腫。
劉晉仁/核稿編輯中國兩任前國防部長魏鳳和、李尚福,27日雙雙遭中國共產黨開除黨籍,引發外界關注。日本《產經新聞》前台北支局長矢板明夫指出,魏鳳和是中共內部最著名的「習家軍」,如今大將被清算,說明軍隊內部的權力鬥爭已經進入白熱化階段,共軍士氣一定會受到很嚴重的打擊。
/ Staff writer, with CNATaiwan’s two professional basketball franchises, the P.League+ and the T1 League, on Wednesday said that they would merge, bri
/ Staff writer, with CNA, CHANGHUA COUNTYTwo former university officials and an ex-Miaoli County official received prison terms and fines for a labor
MORE SCRUTINY: Rich people have allegedly used dummy buyers to take advantage of the program, which was designed to help people with real demand, an o